Mental Health Support

PACK Health Services employ a highly trained and experienced team of mental health nurses and support workers. We understand that mental health affects us directly or indirectly throughout our lives. By specialising in complex mental health care, we assist individuals living with Schizophrenia, Bipolar Affective Disorder, anxiety, depression, PTSD, eating disorders, self-harm, and other enduring mental illnesses. We strive to make your life a bit better and more manageable at every step. Taking care of your mental health is just as important as physical health. We recognise that mental health encompasses emotional, psychological, and social well-being, we listen actively without judgment to understand your experiences and feelings, fostering trust and providing appropriate care. We tailor support to each individual’s unique needs and circumstances. Effective mental health support involves customising interventions and strategies to align with your specific challenges and goals. We support individuals to develop coping skills and strategies to manage stress and adversity. Encouraging self-care practices, problem-solving skills, and positive thinking to enhance resilience.

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